Highland games training.
Braemar Stone: 28 feet
Open Stone: 32 feet
Heavy Weight for Distance (56 lbs): 21 feet
Seinor Masters Heavy Weight for distance(34.5 lbs) 39 feet
Light Weight for Distance (28 lbs) 49 feet
Heavy Hammer (22 lbs) 61 feet
Light Hammer (16 lbs) 72 feet
feeling pretty beat up from my shoulder workout last night which is prob why my throw were not as good as I wanted but oh well. Price we pay for greatness right haha!
cals today? too many to count lol
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