Good mornings:
50x20
75x10
100x5
125x5
150x5
175x5
200x5
225x3
250x3
275x3x2 (ugly but hit what I needed to hit)
300x3x2 (same but felt like my spine was going to snap lol)
DB rows:
60x10
70x10
80x8
90x6
100x4
reverse grip rows:
100x10
150x10
175x10
200x10
feeling good about it. Wish I could have pushed more but taking it easy because I think its cathcing up to me...
cals about 3800 today
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